Kokoro Blog
Filling Your Cup
Have you heard of the phrase “Fill your Cup”? For many, it seems like such a hard undertaking. We give and give without really thinking about ourselves, and when we heard those terms, we get triggered, frustrated, overwhelmed. Filling your own cup does not have to be hard, does not have to be something that […]
Athletes Floating for Recovery
Career-ending injuries can ruin the dreams of elite athletes. From anything as simple as untreated strains to more severe repetitive stress injuries, an athlete’s performance often hinges on their physical health. The search for the ideal exercise-rest strategy As a result, elite athletes are naturally always striving to achieve the optimal training routine that minimizes […]
The Mental Health Balance : Part 3
This is the third part of a 3-part series. You can read the first part here, and the second part here. The Mental Health Balance : Part 3 The Third Eye Effect There’s a phenomenon that’s pretty common in our world that I like to call time travelling. Have you ever replayed an event over […]
How Floating Can Reduce Chronic Pain
Chronic pain is a silent epidemic. A persistent pain lasting longer than six months, it’s an affliction that often draws devastating consequences for its sufferers. If left untreated, this disease can cause patients to isolate themselves, struggle professionally, and cause difficulty focusing. How chronic pain progresses Evoking both physical and psychological elements of pain, the […]