Kokoro Blog
Pandemic Mama
A client of ours, Diana, wrote a beautiful poem about being a mom during this time. When I read it, I had tears in my eyes and I knew it had to be shared. Thank you Diana for writing such beautiful words and allowing us to share them with everyone. Pandemic Mama by Diana Simmons-Smith […]
The Mental Health Balance Part 1
Why it pays to understand your energy body Rub your hands together for a few seconds, then place them, palms facing one another, about 2-3” apart. Concentrate, pulsing them back and forth. Do you feel that pull? A slight resistance? Heat? It might take some practice, but eventually, you will start to feel a resistance, […]
The Many Hats I Wear
I am many things. I am a mother to two beautiful little boys. I am a small business owner, striving to survive during this uncertain time. I am a school teacher, I am the president of a local nursery school, a realtor. I am many things, I wear many hats. And yet, the other day […]
Time to go Within
You wake up, pour yourself a cup of coffee, kiss your kids goodbye as they hop on the bus, go to work, come home, make supper, spend some nice family quality time together, then head to bed. Repeat. Then, without any warning, life throws you a curve ball. Seemingly overnight, your job lays you off, […]