Have you heard of the phrase “Fill your Cup”? For many, it seems like such a hard undertaking. We give and give without really thinking about ourselves, and when we heard those terms, we get triggered, frustrated, overwhelmed. Filling your own cup does not have to be hard, does not have to be something that […]
I am many things. I am a mother to two beautiful little boys. I am a small business owner, striving to survive during this uncertain time. I am a school teacher, I am the president of a local nursery school, a realtor. I am many things, I wear many hats. And yet, the other day […]
You wake up, pour yourself a cup of coffee, kiss your kids goodbye as they hop on the bus, go to work, come home, make supper, spend some nice family quality time together, then head to bed. Repeat. Then, without any warning, life throws you a curve ball. Seemingly overnight, your job lays you off, […]
You know what’s not easy? Letting go. Actually, in hindsight, it’s always easier than we make it out to be, we always realize we held on too long because we were scared of the unknown, of what our life would be without whatever we were holding on to. I read something once, something about healthy […]