Fall in love with caring for yourself. Mind. Body. Spirit.
Events and Workshops
Vision Board Workshop
Have you ever heard of the Law of Attraction? Manifesting and living your dreams? Here at Kokoro, we want to bring you one step closer to living the life you’ve always dreamed of, by creating a vision board!
How is this different than any other vision board you’ve ever created?
Well, we will spend the first 30 minutes of the workshop meditating, aligning ourselves with our soul, because manifesting is all about connecting to your soul and following the energy. After the meditation in the salt cave, we will move to our workshop room where you’ll create that vision you saw in your meditation, but this time on paper!
Event date : January 19th at 2pm Cost : $30 Capacity : 20 To register, click here
Meet Your Spirit Guides
Have you always wanted to meet your Spirit Guides? Know their names, even chat with them? During this event, Paige will lead you into a meditation where you’ll be able to know who your Spirit Guides are, talk to them, know where you’ll always be able to go back to reconnect with them and receive a gift from them as well.
This event is held in our salt cave and last about an hour.
Next event : January 21st at 7pm Cost : $35 Capacity : 15 To register, click here
As the full moon is full of power and energy, the new moon brings upon new birth, new beginnings and The Gathering is a time for us to come together to celebrate, to commemorate, to honour and to cherish this juncture collectively.
Join Linda and Kim in this monthly event as we celebrate ourselves and gather together in a safe and sacred space.
Event date : January 23rd at 6pm Cost : $25 Capacity : 25 To register, click here
Feed Your Soul Book Club
If you love self-growth and personal development books, then our Feed Your Soul Book Club is for you! Join Linda in the salt cave for a wonderful, soul-filling discussion!
This session’s book is The Awakened Woman: A Guide for Remembering & Igniting Your Sacred Dreams by Dr Tererai Trent.
Event date : February 7th 7:30pm – 8:30pm Cost : $30 (book included) Use code NOBOOK to save $5 and use your own copy of the book! Capacity : 20 Pre-registration is strongly recommended as space is limited To register, click here
Monthly RELM Healings
Our Monthly RELM Healings is a time to join together, to reunite and bring our energies together to release, energize, love and manifest. Together, we will meditate, we will rise, we will release and we will connect to our souls. Linda uses her intuition and channels her spirit guide to create this event, making each of them unique in their own way.
This monthly event is held in the salt cave, on or around the full moon and lasts an hour and a half.
Next event dates : Feb 9th, March 9th, April 9th, May 7th, June 4th, July 6th, Sept 2nd, Oct 1st, Nov 2nd and Dec 3rd at 7pm Cost : $45 per event ****NEW**** Grab a 5-pass for only $40 per session! Capacity : 15 To register, click here
Mala Making Workshop
Have you ever wanted to learn how to make your own mala? Here’s your chance!
Malas are a meditative necklace that contain 108 beads. Traditionally, you place your hand on each bead and recite a mantra, 108 times (actually, we want to hit 100, the extra 8 are to ensure you don’t miss any!) 108 is also a very sacred and meaningful number, with 108 energy lines converging from the heart chakra and 108 sacred pressure points in the body.
In this workshop, you will receive all of the material to create your own hand-knotted mala, including 108 beads, a guru bead and you’ll also learn how to create your own tassel. We’ll also be creating an intention for your mala, infusing it with energy and love.
This workshop is perfect if you want to create your own personal mala or if you want to gift one to someone you love!
Event date : February 15th from 2-4pm Cost : $100 Capacity : 12 To register, click here
So you’re an empath?
Do you even know what is YOUR energy or are you so connected to energy outside of you, that you yourself have no idea who you are? Welcome to the journey Brittany has been deepening within herself for the last 5 years of this beautiful life.
Empaths are highly sensitive souls who have a strong ability to sense & know what others around them are thinking, feeling and/or knowing. Some empaths even have a strong ability to sense & know the emotions of others.
What about you? Maybe you feel emotionally drained in crowds? In some cases, empaths may even take on symptoms or mimic other illnesses.
What you can expect from this 3 hour program?
*Learn & remember how to set healthy boundaries *Connect to mindfulness & meditation practice *Ground & protect your energy with daily rituals & routines *Center & alignment rituals for energy centres *Learning to cleanse & clear your energetic body on a daily basis
Event date : February 12th at 6pm Cost : $50 Capacity : 6 Pre-registration is strongly recommended as space is limited To register, click here
Sound Bath Healing
Join Justine Sanderson and Jay Robinson for this 1.5 hour Sound Bath that supports states of deep relaxation, where stress release and healing can occur featuring Didgeridoo, Sitar, Gongs, Shruti Box and Crystal Singing Bowls. A gentle yet powerful experience for the mind and body.
Sound Baths begin with each person lying down or seated in a comfortable position. After a few moments of guided focus on the breath and group unifying sounds, the remainder of the experience is filled with different sounds and frequencies being introduced and resonated through many unique instruments and tones. Each Sound Bath is a one of a kind and inspiring opportunity for personal growth, reflection and calmness.
Sound can bring balance, relaxation and a sense of wholeness to the body. The sound of harmonic vibrations created by the Didgeridoo, Singing Bowls, Gongs and other overtone-emitting instruments are intended to stimulate the alpha and theta brain waves. These waves are associated with deep meditative and peaceful states that are highly conducive to healing. Sound can also slow down the heart and respiratory rate, creating a therapeutic effect on the mind and body.
Attendees are encouraged to wear comfortable clothes and bring along a yoga mat, blanket and pillow as well as water bottle.
Event date : January 10th 7pm – 8:30pm Cost : $45 Capacity : 12 Pre-registration is strongly recommended as space is limited To register, click here