Release & Restore Yoga in the Salt Cave
Cultivate feelings of inner peace and stillness through yoga, breathwork and meditation.
Join Catie Sebesta in the salt cave for a deeply relaxing and restorative yoga class.
This 60 minute class will guide you through some gentle movement to begin with and lead you towards restorative poses and relaxation. This class pairs well with Halotherapy offering you the benefits of the Salt Cave as well as soothing your body and overall nervous system.
Remember to wear layers and bring anything you may need to keep comfortable. Blankets, mats and props are provided.
March 31st 2022
7-8pm
$45
Upcoming Events
October 2023
Oct 10 2023
Beginner Meditation Class in the Salt Cave
The Salt Cave
Oct 17 2023
Beginner Meditation Class in the Salt Cave
The Salt Cave
Oct 24 2023
Beginner Meditation Class in the Salt Cave
The Salt Cave
Oct 31 2023
Beginner Meditation Class in the Salt Cave
The Salt Cave
November 2023
Nov 07 2023
Beginner Meditation Class in the Salt Cave
The Salt Cave
Nov 14 2023
Beginner Meditation Class in the Salt Cave
The Salt Cave
Nov 21 2023
Beginner Meditation Class in the Salt Cave
The Salt Cave
Nov 28 2023
Beginner Meditation Class in the Salt Cave
The Salt Cave
December 2023
Dec 05 2023
Beginner Meditation Class in the Salt Cave
The Salt Cave
Dec 12 2023
Beginner Meditation Class in the Salt Cave
The Salt Cave
Dec 19 2023
Beginner Meditation Class in the Salt Cave
The Salt Cave
Dec 26 2023
Beginner Meditation Class in the Salt Cave
The Salt Cave
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