Slow Flow & Yin Yoga
Love movement and breath during your yoga practice?
This class, created for all levels of yogis, blends two styles of yoga in one practice – bringing the benefits of vinyasa movements and holding yin poses. The beginning of the class will consist of a flow to warm up the body and build strength while the second half of the class will be focused on holding poses for 3-5 minutes.
3-week Series In the Salt Cave
Oct 14-21-28 2020
6 pm – 7 pm
Series $120 + HST
Drop in $45 + HST
LEARN MORE ABOUT OUR YOGA TEACHER
Upcoming Events
March 2023
Mar 28 2023
Beginner Meditation Class in the Salt Cave
The Salt Cave
April 2023
Apr 04 2023
Beginner Meditation Class in the Salt Cave
The Salt Cave
Apr 11 2023
Beginner Meditation Class in the Salt Cave
The Salt Cave
Apr 18 2023
Beginner Meditation Class in the Salt Cave
The Salt Cave
Apr 25 2023
Beginner Meditation Class in the Salt Cave
The Salt Cave
May 2023
May 02 2023
Beginner Meditation Class in the Salt Cave
The Salt Cave
May 09 2023
Beginner Meditation Class in the Salt Cave
The Salt Cave
May 16 2023
Beginner Meditation Class in the Salt Cave
The Salt Cave
May 23 2023
Beginner Meditation Class in the Salt Cave
The Salt Cave
May 30 2023
Beginner Meditation Class in the Salt Cave
The Salt Cave
June 2023
Jun 06 2023
Beginner Meditation Class in the Salt Cave
The Salt Cave
Jun 13 2023
Beginner Meditation Class in the Salt Cave
The Salt Cave
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