Slow Flow & Yin Yoga – Session 1
Love movement and breath during your yoga practice?
This class, created for all levels of yogis, blends two styles of yoga in one practice – bringing the benefits of vinyasa movements and holding yin poses. The beginning of the class will consist of a flow to warm up the body and build strength while the second half of the class will be focused on holding poses for 3-5 minutes.
3-week Series In the Salt Cave
Sept 14-21-28 2020
Session 1 : 6 pm – 7 pm
Session 2 : 7:30 pm – 8:30 pm
Series $120 + HST
Drop in $45 + HST
Upcoming Events
October 2023
Oct 10 2023
Beginner Meditation Class in the Salt Cave
The Salt Cave
Oct 17 2023
Beginner Meditation Class in the Salt Cave
The Salt Cave
Oct 24 2023
Beginner Meditation Class in the Salt Cave
The Salt Cave
Oct 31 2023
Beginner Meditation Class in the Salt Cave
The Salt Cave
November 2023
Nov 07 2023
Beginner Meditation Class in the Salt Cave
The Salt Cave
Nov 14 2023
Beginner Meditation Class in the Salt Cave
The Salt Cave
Nov 21 2023
Beginner Meditation Class in the Salt Cave
The Salt Cave
Nov 28 2023
Beginner Meditation Class in the Salt Cave
The Salt Cave
December 2023
Dec 05 2023
Beginner Meditation Class in the Salt Cave
The Salt Cave
Dec 12 2023
Beginner Meditation Class in the Salt Cave
The Salt Cave
Dec 19 2023
Beginner Meditation Class in the Salt Cave
The Salt Cave
Dec 26 2023
Beginner Meditation Class in the Salt Cave
The Salt Cave
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