The REST Retreat

One day REST Retreat-

Sunday September 26th

9:30am – 4:00pm

Let’s cast a circle and create a sacred space for us mothers needing room to breathe, to let go of the stress and connect with one another. We have been asked to wear many hats the last 16 months, and if you are like us momma’s here at Kokoro….we need a day! A day just for us, to come together and be nurtured. Mind. Body. Spirit.

This day was created by mothers for mothers with the intention to fill up your cup. To feel heard, supported and connected.

We will create an environment where we can come together & just be.

Come spend the day for a much deserved REST

Restore your energy.
Eliminate the stresses.
Strengthen your relationship with self.
Take the time for you to fill up your cup.

This is a one day in person retreat where we will guide you through different sessions that will assist you in practicing self care and bringing you into connection with self.

Look forward to :

Meditations, journaling, connection, community, halotherapy in the Salt Cave, Akashic journeying, and connecting with tools to assist in your ongoing self care practice.

Please bring with you a refillable water bottle, your favourite mug, journal & a pen.

A catered lunch will be provided, as well as snacks and refreshments throughout the day.

The cost of the REST Retreat is $299. There is bi-weekly payment plan available of $149.50

Book to Reserve your spot.

http://kokoro.floathelm.com/booking