Enjoy yoga in the salt cave in Owen Sound!
Let Go & Flow Yoga
2020 is here and there is nothing to fear.
This yoga class is meant to help you let go of anything that no longer serves you while greeting yourself with love and acceptance on the mat.
Together we will ignite warmth within ourselves as we flow through a series of postures that will cultivate balanced strength and flexibility. Be prepared for feel good tunes that will help us find rhythm in our mind, body, spirit practice and by the end leave us as peaceful puddles on the salty floor.
All levels welcome!
Starts January 8th at 7pm (75 mins class) and runs every Wednesday for 4 weeks. Drop ins are welcome (pre-registration is strongly recommended as space is limited!)
$120 + HST for the 4-week series
$35 + HST for a drop-in class